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Cardio Bike Trainer Part 3 of 3.

Length: 0:22:41

In this Cardio Bike Trainer Part 3 video you'll discover valuable facts about how to use different cadences in order to be efficient on the bicycle and get the most benefits from your cardio workouts. It also explains how to develop the right mind set, to get in the zone and to be in your Ideal Performance State of Mind when you race!

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