Online Coaching preview. Favorite Favorite Add to

Create New Playlist Add To Playlists

Categories
Free previews of the MX Volume 3 Series and more.

Get access to this title

Subscribe Now

or view subscription

Watch anytime, anywhere.

Watch next

Mental Coaching. PDF view in browser or mobile app.

document
The MX Volume 3 DVD Series Preview. ( 0:11:22)

video 0:11:22

This is a free 11:00 preview of our Volume 3 DVD Series (now streaming and downloadable videos). There are over 60 (and counting) new Videos added since this series was produced.

read moreview less
Amateur Routine 1 not racing (easy routine). PDF view in browser or mobile app.

document

This Amateur Weekly Routine #1 is for riders who can practice three days a week on the mx bike and are not racing on the weekend. This is considered an Easy Routine. For all the programs, like, Strength, Core, Stretching, Cardio and the 7 GS Calisthenics… find them in each of the Online Training categories listed accordingly. They will be in videos and/or PDF files.

read moreview less
Amateur Routine 1 racing (easy routine). PDF view in browser or mobile app.

document

This Amateur Weekly Routine #1 is for riders who can practice three days a week on the mx bike and are racing on the weekend. This is considered an Easy Routine. For all the programs, like, Strength, Core, Stretching, Cardio and the 7 GS Calisthenics… find them in each of the Online Training categories listed accordingly. They will be in videos and/or PDF files.

read moreview less
Motocross Skills for Vets Video #1 How to Improve Corner Speed and Control. ( 0:53:35)

video 0:53:35

Learn how to make your corners faster, smoother, in control and safer with my time tested and proven practice methods. The reality is, we’re “over the hill” as they say. Sure we can never be as fast as we were but we can still have fun, be safe and still be pretty darn fast. Now that we are getting older it’s becoming more and more important to be smarter. Don’t worry life begins after 30….lol. Learn from my 40+ years of racing, training and coaching with these easy to understand cornering techniques. They will help you immensely to have more speed and control through the flat and bermed (rutted) corners. You WILL be rewarded with the results you’re looking for!! Subjects covered: The 3 key parts of a corner: Braking, Transition, Clutch and Throttle. Body positions and movements relating to corners. Clutch, throttle and shifting control. What gear to be in. Flat and Bermed (rutted) corners. The Strategies and methods of corner practice

read moreview less
Motocross Skills for Vets Video #2 How to Build Jumping Confidence. ( 0:49:42)

video 0:49:42

Enjoy the most fun you can have on a dirt bike with my dirt bike jumping skills made simple video! Although motocross has a great history, the old single jump motocross tracks have long been a thing of the past. Now a days motocross tracks are littered with tabletops, doubles and triples. These new type jumps are a lot more fun when you’re comfortable with them because there is a smooth landing ramp. But like the many vet riders stepping into this new territory they can be intimidating. The quickest way to get past that fear and into the joy of the most fun you can have on a dirt bike is to understand what you’re dealing with and the steps to follow in order to become comfortable jumping. In this Vets #2 video I break down all the important jumping techniques and practice methods for you to become confident when jumping. Of course you don’t have to do big doubles and triples but you will enjoy tabletops and at least easy doubles. Now that we are getting older it’s becoming more and more important to be smarter. Don’t worry life begins after 30….lol. Learn from my 40+ years of racing, training and coaching experience with these easy to understand and follow jumping strategies and techniques. They will help you immensely to have more confidence and control through the take-offs and landings.

read moreview less
50cc Body Positions and Movements for Cornering. ( 0:30:12)

video 0:30:12

Whether your young son or daughter is just getting started, or already has a few years of riding and racing under they’re helmet, this video is to help them, and you, discover how to develop the proper body positions and movements for cornering. In order for you, the parent, to learn and understand how to coach your young gun; you’ll see how some 50 riders are learning the proper body positions and movements from me, in a special school for this video. You’ll also learn from the best 50 riders in the country, while they race in the Amateur National Finals at Loretta Lynn’s. There are two 65 riders in this school, but they haven’t developed the skills to use the benefits of the shifter and clutch. This makes them look like they’re riding an automatic, just like the 50s. So, let’s get started in the right gear, so to speak. After all, learning the correct body positions and movements from the beginning is a hugh advantage, because bad habits are hard to break! And, always remember why your youngster wanted to ride dirt bikes, in the first place, to have fun! The trick is to make learning how to be become better, safer rider, fun! Copyright; November, 2019 Running time; 30 minutes

read moreview less