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Volume 1 Video 2 The Rider and MC Become One.

Length: 0:49:11

Make the Rider & Motorcycle Become One and you will definitely get a lot faster. This instructional, how to video #2 gets more in-depth with the important aspects of Motocross including:

Body positions and movements – How to practice the most important techniques separately – The most important part of a corner (which are the Approach and Exit Dex) – How to master Clutch and throttle control – In depth Braking Techniques – Practice drill for clutch and throttle – Practice drill for front brake – Practice drill for rear brake – Starts (how to get the holeshot) and some comedy with Poindexter. In short, how to become one with the motorcycle and achieve Total Flow Concentration and some other important guide lines for Practice and training.

Sure, this Volume 1 Video Series is older and the techniques are demonstrated on older bikes and gear (1991 through 1998) but the techniques are the same. Learning in different circumstances can be beneficial. This VO1 Series is only missing the latest techniques for Absorbing and Scrubbing jumps and a few details of Skimming whoops.

Here’s what AMA Pro Supercross 125 Champion Branden Jesseman and his parents had to say: Gary Semics has been a real inspiration in my life since I was 10 years old. He has helped me physically and mentally to prepare for motocross. (Branden Jesseman - 125 East Coast Champion).

Gary; I can not even begin to express in words how much I appreciate all your help you gave my son. (Marcy and Tim Jesseman)

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